Green Line Theory Explained Simply

Green Line Theory & Relationship Test – All You Need To Know

In this post, we’ll unpack all you need to know about Green Line Theory, defining exactly what it is, its origin, how it works, the science, whether it is accurate, how to leverage it and more.

What Is Green Line Theory?

Green Line Theory (GLT) is a conceptual framework for understanding relationship and dating dynamics, specifically as they relates to the expression and perception of power.

Where Did It Originate From?

The Green Line Theory originated online by X (previously Twitter) user Rivelino (@alpharivelino). His unique approach aims to illustrate who leads the relationship and predict whether a relationship will succeed or fail.

How Does It Work?

Green Line Theory works by drawing on the fields of psychology and body language to understand and improve relationship power dynamics.

For example, an individual who leans into their partner enters their Frame ― the metaphorical world of their partner. This is a signal of submission.

The Science

We can understand the science of GLT through the understanding of masculine and feminine energy.

Masculine energy is associated with dominance, power and protection. Feminine energy is associated with submissiveness, vulnerability and nurturing. These characteristics naturally express themselves and are associated with specific body language which in turn influences relationship dynamics

Is It Accurate?

GLT doesn’t work all of the time, but it does work most of the time. Therefore, it is a useful and effective framework for understanding and improving relationship dynamics.

What Is The Green Line Test?

The Green Line Test refers to a method of using green lines to analyse body language and understand subtle relationship power dynamics.

How To Leverage Green Line Theory In Relationships

For men, the key to leveraging GLT is to adopt body language that signals masculinity. For women, the key to leveraging GLT is to adopt body language that signals femininity.

By consciously adjusting their body language, individuals can influence power dynamics to create more healthy and harmonious relationships.

It’s important to understand that GLT is context dependent and therefore you should adjust your body language accordingly to suit the respective environment.

6 Tips For How Men Can Pass The Green Line Test

  1. Maximise your use of space.
  2. Stand up straight and avoid leaning in.
  3. Keep your head straight and avoid tilting it.
  4. Position your body towards the world.
  5. Keep your hands out of your pockets.
  6. Place your arm around your partner’s shoulder.

An example of a man passing the green line test is illustrated below.


Summary (TL;DR)

Green Line Theory is a conceptual framework for revealing the power dynamics in a relationship. It works by drawing on the fields of psychology and body language to understand and improve interactions between individuals.

The key for men leveraging GLT is adopting body language associated with masculinity. The key for women leveraging GLT is adopting body language associated with femininity.

By consciously adjusting their body language, individuals can influence power dynamics to create more healthy and harmonious relationships.

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