Emotions Versus Feelings – All You Need To Know

In this post, we’ll explore the differences between emotions versus feelings, unpacking exactly what they each mean and how we can use this information to more effectively navigate life. Emotions Versus Feelings Emotions are information. Feelings are interpretation. Emotions are unconscious reactions to external stimuli. Feelings are conscious reactions to […]

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Emotions Versus Feelings Explained Simply

Humour – All You Need To Know

In this post, we’ll unpack all you need to know about humour, defining exactly what it is, its adaptive role in evolution, the science behind it, the benefits of it and more. What Is Humour? Humour is a type of mental stimulation that tends to elicit the emotional response we refer […]

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Humour Explained Simply

The Yugas – All You Need To Know

In this post, we’ll unpack all you need to know about the Yugas, defining exactly what they are, their characteristics, identifying which Yuga we are currently in, how to leverage them and more. What Are The Yugas? The Yugas describe the cycles of human development. Each Yuga corresponds with certain […]

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The Yugas Explained Simply

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