What’s the number one thing you can do to optimise the quality of your life, is absolutely free and can be cultivated at any moment? The answer is to live in a positive state.
The Key To A Quality Life
For the purposes of this post, “state” refers to your emotional state ― how you feel.
Reason #1 ― Health
Your body’s cells are constantly communicating with eachother by exchanging information via chemicals (hormones and neurotransmitters).
Positive states are a result of chemicals associated with pleasure such as dopamine, serotonin, oxytocin, endorphin and anandamide which create coherence and order in the body.
Negative states are a result of chemicals associated with pain such as cortisol and adrenaline which create incoherence and disorder in the body.
The more positive your emotional state, the more coherence and order and therefore the more effectively your cells can exchange information and communicate with eachother to maintain health which creates ease in the body.
The more negative your emotional state, the more incoherence and disorder and therefore the less effectively your cells can exchange information and communicate with eachother to maintain health which creates dis-ease (a lack of ease) in the body.
Research conclusively shows that smiling and laughter strengthens the immune system, defends the body against illness and ultimately extends life expectancy. In short, humour heals.
“Disease cannot live in a body that’s in a healthy emotional state.” — Bob Proctor
As above, so below. The same way we can explain things from a physical point of view in terms of matter, we can also explain things from a spiritual point of view in terms of energy.
It’s now a scientific fact that everything in the universe is made of energy and all energy vibrates at different frequencies (speeds). Consequently, by extension, so does your body.
What we refer to as “feeling” is simply vibration. When you say “I feel good” what you are actually saying is “I’m in a positive vibration.” When you say “I feel bad” what you are actually saying is “I’m in a negative vibration.”
Therefore, living in a positive vibration is another way of saying living in a positive emotional state. The more positive your emotional state, the higher your vibrational frequency.
Higher vibrations are associated with coherence and order. Lower vibrations are associated with incoherence and disorder.
Your body’s cells are constantly communicating with eachother by exchanging information via frequencies.
The higher your vibration, the more coherence and order and therefore the more effectively your cells can exchange information and communicate with eachother to maintain health which creates ease and growth in the body.
The lower your vibration, the more incoherence and disorder and therefore the less effectively your cells can exchange information and communicate with eachother to maintain health which creates dis-ease and decay (a lack of ease) in the body.
“Your body is a molecular structure. It is a mass of energy vibrating at a very high speed.” — Bob Proctor
Reason #2 ― Relationships
As humans, we are naturally drawn to people who reflect our emotional state. Happy people are drawn to each other. Unhappy people are drawn to each other (hence “misery loves company.”)
Therefore, by maintaining a positive emotional state, you’ll become a magnet to other people in a positive emotional state which creates a self-perpetuating cycle.
“Birds of a feather flock together.”
Reason #3 ― Goals
Your brain works like a servomechanism.
A servomechanism is a device that automatically steers itself to a pre-determined goal based on error sensing feedback. In the context of your body, your emotions operate as feedback that inform you whether or not you’re aligned with your goals.
So when you are in a positive state, your brain is optimised to automatically align you with the behaviours necessary to achieve your goals and the life you desire.
How To Transform Your State
Knowing that being in a positive state is the key to a quality life, the next natural question to ask is, how can we transform our state?
There are three forces that control our emotional experience in any given moment. They are:
- Physiology ― what we do with our body.
- Focus ― where we place our attention.
- Language ― how we communicate.
The best thing about these three forces is that they are entirely within our control. We can change any of them at will and when we do, we change our vibration or state.
“All one really needs to do to change any aspect of their life, heal any disease, create abundance, or achieve Transfiguration of the physical body into the Ascended Realm, is to raise their vibration and frequency.” — Saint Germain
Our body’s cells are constantly communicating with eachother by exchanging information through chemicals. When we are in a positive state, we create a chemical environment that promotes ease in the body and when we are in a negative state, we create a chemical environment that promotes disease in the body.
Living in a positive state is not only conducive to physical health, but it promotes positive relationships and enhances our ability to achieve our goals.
This is why the number one decision you can make in your life is to live in a positive state.