In this post, we’ll unpack all you need to know about the Triune Brain, defining exactly what it is, the different parts and their unique characteristics and more. What Is The Triune Brain? The Triune Brain is a simplified model of brain development based on an evolutionary view that divides […]
In this post, we’ll unpack all you need to know about body recomposition, defining exactly what it is, the science behind how it works, who it’s best suited for it, how to achieve it and more. What Is Body Recomposition? Body recomposition is a fitness approach focused on simultaneously losing […]
In this post, we’ll unpack all you need to know about honey from the Ayurvedic perspective, including its relation to the 6 tastes, its impact on the doshas, how it affects agni, how to consume it and more. The Ayurvedic Perspective On Honey Ayurveda considers honey a powerful substance that […]
In this article, we’ll unpack all you need to know about the 3 types of bodies according to Ayurveda, including definitions, how they interact with each other and more. The 3 Bodies According to Ayurveda, human beings have 3 bodies; the physical body, the astral body and the spiritual body. […]
In this post, we’ll unpack all you need to know about mirror neurons, defining exactly what they are, how and why they influence our behaviour, how to harness them and more. What Are Mirror Neurons? Mirror neurons (MN) are a set of brain cells that activate either when we perform […]
