In this post, we’ll unpack all you need to know about Nonverbal Communication, defining exactly what it is, the power of it, 8 of the most important Nonverbal Communication behaviours and more. What Is Nonverbal Communication? Nonverbal Communication (NC) refers to communication that does not involve words. This includes eye […]
In this post, we’ll explore how a woman can effectively communicate her wants and needs to a man in a way that will motivate him to support her and fulfil them. Men Want To Support Women A deep-seated desire in men is the desire to feel needed. Their self-esteem stems […]
In this post, we’ll unpack all you need to know about Doshas, defining exactly what they are, the different types, how they impact our health and well-being and more. What Are Doshas? Doshas stem from the Ancient holistic health system of Ayurveda and refer to the specific energies that are […]
In this post, we’ll unpack all you need to know about movement, explaining why we evolved to move, why movement is key to health and longevity, the benefits to movement and more. We Evolved To Move Throughout our entire history, our species moved ― a lot. In fact, regular daily […]
